This test enables you to assess your smoking cessation chances of success, by considering your frame of mind before cessation onset.

For each assertion, you are asked you to tick the reply that best describes your situation.

Be careful not to overestimate the results!

1. I decided to visit this web site spontaneously; it was a personal choice

Yes
No

2. I have already quit smoking for more than a week

Yes
No

3. I do not have any problems at work at present

Yes
No

4. I do not have any problems at home at present

Yes
No

5. I want to free myself from this dependency

Yes
No

6. I practice a sport or plan on doing so

Yes
No

7. I want to get in better physical shape

Yes
No

8. I want to preserve my physical aspect

Yes
No

9. I am pregnant or my wife is pregnant

Yes
No

10. I have young children

Yes
No

11. I am currently in a good mood

Yes
No

12. I generally succeed in what I undertake

Yes
No

13. I am a naturally calm and relaxed person

Yes
No

14. My weight is generally stable

Yes
No

15. I wish to improve my quality of life

Yes
No